FRESH CELERY STICKS vs GRAPE CUP
Nutrition comparison per 100 g serving
Ad 468x60
FRESH CELERY STICKS wins in 6 out of 10 nutrient categories
FRESH CELERY STICKS: 6
vs
GRAPE CUP: 2
(2 ties)
Overview
| Nutrient | FRESH CELERY STICKS | GRAPE CUP | Winner |
|---|---|---|---|
| Calories | 18 cal | 75 cal | |
| Protein | 1.2 g | 0.9 g | |
| Carbs | 3.5 g | 17.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH CELERY STICKS | GRAPE CUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | FRESH CELERY STICKS | GRAPE CUP | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 9 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Sodium, Na | 82 MG | 0 MG |