FRESH CELERY STICKS vs MELISSA'S
Nutrition comparison per 100 g serving
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FRESH CELERY STICKS wins in 5 out of 10 nutrient categories
FRESH CELERY STICKS: 5
vs
MELISSA'S: 1
(4 ties)
Overview
| Nutrient | FRESH CELERY STICKS | MELISSA'S | Winner |
|---|---|---|---|
| Calories | 18 cal | 59 cal | |
| Protein | 1.2 g | 1.2 g | Tie |
| Carbs | 3.5 g | 14.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH CELERY STICKS | MELISSA'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | FRESH CELERY STICKS | MELISSA'S | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 24 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 82 MG | 18 MG |