FRESH CELERY HEARTS vs CELERY HEARTS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
FRESH CELERY HEARTS: 1
vs
CELERY HEARTS: 1
(8 ties)
Overview
| Nutrient | FRESH CELERY HEARTS | CELERY HEARTS | Winner |
|---|---|---|---|
| Calories | 19 cal | 19 cal | Tie |
| Protein | 1.3 g | 1.3 g | Tie |
| Carbs | 2.5 g | 2.5 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FRESH CELERY HEARTS | CELERY HEARTS | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 40 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 262 MG | 0 MG | |
| Sodium, Na | 81 MG | 81 MG | Tie |