FRESH CARROTS & APPLES WITH ALMONDS & COLBY JACK CHEESE vs OVEN-ROASTED TURKEY BREAST AND PEPPER JACK CHEESE WITH DARK CHOCOLATE COVERED BLUEBERRIES
Nutrition comparison per 100 g serving
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FRESH CARROTS & APPLES WITH ALMONDS & COLBY JACK CHEESE wins in 7 out of 12 nutrient categories
FRESH CARROTS & APPLES WITH ALMONDS & COLBY JACK CHEESE: 7
vs
OVEN-ROASTED TURKEY BREAST AND PEPPER JACK CHEESE WITH DARK CHOCOLATE COVERED BLUEBERRIES: 3
(2 ties)
Overview
| Nutrient | FRESH CARROTS & APPLES WITH ALMONDS & COLBY JACK CHEESE | OVEN-ROASTED TURKEY BREAST AND PEPPER JACK CHEESE WITH DARK CHOCOLATE COVERED BLUEBERRIES | Winner |
|---|---|---|---|
| Calories | 160 cal | 298 cal | |
| Protein | 6.1 g | 15.8 g | |
| Carbs | 11.0 g | 17.5 g | |
| Fat | 11.0 g | 17.5 g | |
| Fiber | 3.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH CARROTS & APPLES WITH ALMONDS & COLBY JACK CHEESE | OVEN-ROASTED TURKEY BREAST AND PEPPER JACK CHEESE WITH DARK CHOCOLATE COVERED BLUEBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FRESH CARROTS & APPLES WITH ALMONDS & COLBY JACK CHEESE | OVEN-ROASTED TURKEY BREAST AND PEPPER JACK CHEESE WITH DARK CHOCOLATE COVERED BLUEBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 153 MG | 35 MG | |
| Iron, Fe | 1.0 MG | 0.6 MG | |
| Potassium, K | 239 MG | 0 MG | |
| Sodium, Na | 123 MG | 719 MG |