FRESH BRATWURST vs PORK LINKS
Nutrition comparison per 100 g serving
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FRESH BRATWURST wins in 5 out of 10 nutrient categories
FRESH BRATWURST: 5
vs
PORK LINKS: 2
(3 ties)
Overview
| Nutrient | FRESH BRATWURST | PORK LINKS | Winner |
|---|---|---|---|
| Calories | 286 cal | 429 cal | |
| Protein | 15.4 g | 16.1 g | |
| Carbs | 2.2 g | 7.1 g | |
| Fat | 23.1 g | 37.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH BRATWURST | PORK LINKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRESH BRATWURST | PORK LINKS | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Sodium, Na | 780 MG | 1,500 MG |