FRESH BRATWURST vs BERKSHIRE PORK SAUSAGE
Nutrition comparison per 100 g serving
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BERKSHIRE PORK SAUSAGE wins in 6 out of 10 nutrient categories
FRESH BRATWURST: 2
vs
BERKSHIRE PORK SAUSAGE: 6
(2 ties)
Overview
| Nutrient | FRESH BRATWURST | BERKSHIRE PORK SAUSAGE | Winner |
|---|---|---|---|
| Calories | 286 cal | 309 cal | |
| Protein | 15.4 g | 23.6 g | |
| Carbs | 2.2 g | 1.8 g | |
| Fat | 23.1 g | 20 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH BRATWURST | BERKSHIRE PORK SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 36 MG |
Minerals
| Mineral | FRESH BRATWURST | BERKSHIRE PORK SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 2.0 MG | |
| Sodium, Na | 780 MG | 1,073 MG |