FRESH BRATWURST vs SMOKED PORK SAUSAGE
Nutrition comparison per 100 g serving
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FRESH BRATWURST wins in 5 out of 10 nutrient categories
FRESH BRATWURST: 5
vs
SMOKED PORK SAUSAGE: 2
(3 ties)
Overview
| Nutrient | FRESH BRATWURST | SMOKED PORK SAUSAGE | Winner |
|---|---|---|---|
| Calories | 341 cal | 276 cal | |
| Protein | 22.4 g | 13.8 g | |
| Carbs | 0 g | 1.7 g | |
| Fat | 25.9 g | 24.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH BRATWURST | SMOKED PORK SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRESH BRATWURST | SMOKED PORK SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 34 MG | |
| Iron, Fe | 0.9 MG | 0.6 MG | |
| Sodium, Na | 906 MG | 879 MG |