FRESH BRATWURST vs SMOKED BEEF SAUSAGE
Nutrition comparison per 100 g serving
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FRESH BRATWURST wins in 5 out of 10 nutrient categories
FRESH BRATWURST: 5
vs
SMOKED BEEF SAUSAGE: 2
(3 ties)
Overview
| Nutrient | FRESH BRATWURST | SMOKED BEEF SAUSAGE | Winner |
|---|---|---|---|
| Calories | 341 cal | 304 cal | |
| Protein | 22.4 g | 12.5 g | |
| Carbs | 0 g | 1.8 g | |
| Fat | 25.9 g | 26.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH BRATWURST | SMOKED BEEF SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRESH BRATWURST | SMOKED BEEF SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 1.3 MG | |
| Sodium, Na | 906 MG | 893 MG |