FRESH BRATWURST vs HOT ITALIAN SAUSAGE
Nutrition comparison per 100 g serving
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FRESH BRATWURST wins in 4 out of 10 nutrient categories
FRESH BRATWURST: 4
vs
HOT ITALIAN SAUSAGE: 3
(3 ties)
Overview
| Nutrient | FRESH BRATWURST | HOT ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 318 cal | 295 cal | |
| Protein | 21.2 g | 18.8 g | |
| Carbs | 1.2 g | 3.6 g | |
| Fat | 25.9 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH BRATWURST | HOT ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRESH BRATWURST | HOT ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 18 MG | |
| Iron, Fe | 0.9 MG | 0.6 MG | |
| Sodium, Na | 765 MG | 1,250 MG |