FRESH BRATWURST vs FULLY COOKED BOCKWURST
Nutrition comparison per 100 g serving
Ad 468x60
FULLY COOKED BOCKWURST wins in 6 out of 10 nutrient categories
FRESH BRATWURST: 2
vs
FULLY COOKED BOCKWURST: 6
(2 ties)
Overview
| Nutrient | FRESH BRATWURST | FULLY COOKED BOCKWURST | Winner |
|---|---|---|---|
| Calories | 323 cal | 232 cal | |
| Protein | 16.2 g | 12.5 g | |
| Carbs | 1.0 g | 0.9 g | |
| Fat | 28.3 g | 19.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH BRATWURST | FULLY COOKED BOCKWURST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | FRESH BRATWURST | FULLY COOKED BOCKWURST | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 18 MG | |
| Iron, Fe | 0.7 MG | 1.0 MG | |
| Sodium, Na | 697 MG | 795 MG |