FRESH BLENDS vs ORGANIC FRUIT CONCENTRATE
Nutrition comparison per 100 g serving
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ORGANIC FRUIT CONCENTRATE wins in 14 out of 21 nutrient categories
FRESH BLENDS: 5
vs
ORGANIC FRUIT CONCENTRATE: 14
(2 ties)
Overview
| Nutrient | FRESH BLENDS | ORGANIC FRUIT CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 52 cal | 5,200 cal | |
| Protein | 0.8 g | 40 g | |
| Carbs | 11.3 g | 1,240 g | |
| Fat | 1.5 g | 0 g | |
| Fiber | 1.7 g | 80 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH BLENDS | ORGANIC FRUIT CONCENTRATE | Winner |
|---|---|---|---|
| Folate, total | 10 UG | 0 UG | |
| Niacin | 0.5 MG | 16 MG | |
| Riboflavin | 0.0 MG | 1.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-6 | 0.1 MG | 1.6 MG | |
| Vitamin C, total ascorbic acid | 12.5 MG | 1,200 MG | |
| Vitamin K (phylloquinone) | 3.3 UG | 0 UG |
Minerals
| Mineral | FRESH BLENDS | ORGANIC FRUIT CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 800 MG | |
| Iron, Fe | 0.5 MG | 28.8 MG | |
| Magnesium, Mg | 10 MG | 320 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 17 MG | 800 MG | |
| Potassium, K | 154 MG | 4,400 MG | |
| Sodium, Na | 10 MG | 400 MG | |
| Zinc, Zn | 0.1 MG | 0 MG |