FRESH BEEF CHILI WITH BEANS vs CHEF BOYARDEE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 14 nutrient categories
FRESH BEEF CHILI WITH BEANS: 6
vs
CHEF BOYARDEE: 6
(2 ties)
Overview
| Nutrient | FRESH BEEF CHILI WITH BEANS | CHEF BOYARDEE | Winner |
|---|---|---|---|
| Calories | 115 cal | 71 cal | |
| Protein | 7.4 g | 2.0 g | |
| Carbs | 9.1 g | 14.6 g | |
| Fat | 4.9 g | 0.4 g | |
| Fiber | 2.5 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH BEEF CHILI WITH BEANS | CHEF BOYARDEE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.4 MG | 0 MG |
Minerals
| Mineral | FRESH BEEF CHILI WITH BEANS | CHEF BOYARDEE | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 40 MG | |
| Iron, Fe | 1.5 MG | 0.6 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 40 MG | |
| Potassium, K | 0 MG | 336 MG | |
| Selenium, Se | 0 UG | 8 UG | |
| Sodium, Na | 342 MG | 237 MG |