FRESH BASIL EXTRA VIRGIN OLIVE OIL NAPOLI SAUCE FOR PIZZA vs GARLIC MUSHROOM ORGANIC PASTA SAUCE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
FRESH BASIL EXTRA VIRGIN OLIVE OIL NAPOLI SAUCE FOR PIZZA: 4
vs
GARLIC MUSHROOM ORGANIC PASTA SAUCE: 4
(2 ties)
Overview
| Nutrient | FRESH BASIL EXTRA VIRGIN OLIVE OIL NAPOLI SAUCE FOR PIZZA | GARLIC MUSHROOM ORGANIC PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 48 cal | 88 cal | |
| Protein | 1.6 g | 1.6 g | |
| Carbs | 6.4 g | 8 g | |
| Fat | 1.6 g | 5.6 g | |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FRESH BASIL EXTRA VIRGIN OLIVE OIL NAPOLI SAUCE FOR PIZZA | GARLIC MUSHROOM ORGANIC PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Potassium, K | 460 MG | 0 MG | |
| Sodium, Na | 270 MG | 528 MG |