FRESH BAR vs STRAWBERRY ORGANIC FRUIT & GRAIN BARS
Nutrition comparison per 100 g serving
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STRAWBERRY ORGANIC FRUIT & GRAIN BARS wins in 9 out of 17 nutrient categories
FRESH BAR: 6
vs
STRAWBERRY ORGANIC FRUIT & GRAIN BARS: 9
(2 ties)
Overview
| Nutrient | FRESH BAR | STRAWBERRY ORGANIC FRUIT & GRAIN BARS | Winner |
|---|---|---|---|
| Calories | 354 cal | 378 cal | |
| Protein | 12.3 g | 2.7 g | |
| Carbs | 52.3 g | 67.6 g | |
| Fat | 10.8 g | 8.1 g | |
| Fiber | 6.2 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH BAR | STRAWBERRY ORGANIC FRUIT & GRAIN BARS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 99 UG | |
| Niacin | 0 MG | 10.8 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-6 | 0 MG | 1.1 MG | |
| Vitamin C, total ascorbic acid | 13.8 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FRESH BAR | STRAWBERRY ORGANIC FRUIT & GRAIN BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 465 MG | |
| Iron, Fe | 2.2 MG | 5.4 MG | |
| Potassium, K | 277 MG | 114 MG | |
| Sodium, Na | 38 MG | 216 MG | |
| Zinc, Zn | 0 MG | 2.7 MG |