FRESH BANANA NUT MUFFIN vs MARKETS OF MEIJER
Nutrition comparison per 100 g serving
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MARKETS OF MEIJER wins in 4 out of 10 nutrient categories
FRESH BANANA NUT MUFFIN: 3
vs
MARKETS OF MEIJER: 4
(3 ties)
Overview
| Nutrient | FRESH BANANA NUT MUFFIN | MARKETS OF MEIJER | Winner |
|---|---|---|---|
| Calories | 416 cal | 328 cal | |
| Protein | 7.1 g | 4.9 g | |
| Carbs | 48.7 g | 41.0 g | |
| Fat | 21.2 g | 16.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH BANANA NUT MUFFIN | MARKETS OF MEIJER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRESH BANANA NUT MUFFIN | MARKETS OF MEIJER | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 33 MG | |
| Iron, Fe | 1.6 MG | 1.8 MG | |
| Sodium, Na | 336 MG | 115 MG |