FRESH BAKED SOURDOUGH LOAF vs BLUEBERRY TOASTER TOP
Nutrition comparison per 100 g serving
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FRESH BAKED SOURDOUGH LOAF wins in 7 out of 11 nutrient categories
FRESH BAKED SOURDOUGH LOAF: 7
vs
BLUEBERRY TOASTER TOP: 2
(2 ties)
Overview
| Nutrient | FRESH BAKED SOURDOUGH LOAF | BLUEBERRY TOASTER TOP | Winner |
|---|---|---|---|
| Calories | 263 cal | 349 cal | |
| Protein | 8.8 g | 4.7 g | |
| Carbs | 54.4 g | 44.2 g | |
| Fat | 0.9 g | 16.3 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH BAKED SOURDOUGH LOAF | BLUEBERRY TOASTER TOP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRESH BAKED SOURDOUGH LOAF | BLUEBERRY TOASTER TOP | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 47 MG | |
| Iron, Fe | 3.5 MG | 1.7 MG | |
| Potassium, K | 84 MG | 0 MG | |
| Sodium, Na | 649 MG | 326 MG |