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FRESH BAKED PRETZEL BAGELS vs POTATO BURGER ROLLS

Nutrition comparison per 100 g serving

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FRESH BAKED PRETZEL BAGELS wins in 6 out of 13 nutrient categories
FRESH BAKED PRETZEL BAGELS: 6 vs POTATO BURGER ROLLS: 5 (2 ties)

Overview

Nutrient FRESH BAKED PRETZEL BAGELS POTATO BURGER ROLLS Winner
Calories 271 cal 263 cal
Protein 9.4 g 8.8 g
Carbs 52.9 g 50.9 g
Fat 1.2 g 2.6 g
Fiber 2.4 g 1.8 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin FRESH BAKED PRETZEL BAGELS POTATO BURGER ROLLS Winner
Niacin 0 MG 3.5 MG
Riboflavin 0 MG 0.2 MG
Thiamin 0 MG 0 MG Tie
Vitamin C, total ascorbic acid 0 MG 10.5 MG

Minerals

Mineral FRESH BAKED PRETZEL BAGELS POTATO BURGER ROLLS Winner
Calcium, Ca 118 MG 0 MG
Iron, Fe 3.2 MG 2.5 MG
Sodium, Na 824 MG 561 MG
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