FRESH BAKED ARTISAN BREAD IN MINUTES vs SEASONED CROUTONS
Nutrition comparison per 100 g serving
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FRESH BAKED ARTISAN BREAD IN MINUTES wins in 4 out of 10 nutrient categories
FRESH BAKED ARTISAN BREAD IN MINUTES: 4
vs
SEASONED CROUTONS: 3
(3 ties)
Overview
| Nutrient | FRESH BAKED ARTISAN BREAD IN MINUTES | SEASONED CROUTONS | Winner |
|---|---|---|---|
| Calories | 220 cal | 500 cal | |
| Protein | 6 g | 14.3 g | |
| Carbs | 46 g | 57.1 g | |
| Fat | 1 g | 21.4 g | |
| Fiber | 2 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH BAKED ARTISAN BREAD IN MINUTES | SEASONED CROUTONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRESH BAKED ARTISAN BREAD IN MINUTES | SEASONED CROUTONS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.9 MG | 0 MG | |
| Sodium, Na | 420 MG | 1,571 MG |