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FRESH ATTRACTIONS vs RIE-LAZO BOTANERO

Nutrition comparison per 100 g serving

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RIE-LAZO BOTANERO wins in 7 out of 10 nutrient categories
FRESH ATTRACTIONS: 2 vs RIE-LAZO BOTANERO: 7 (1 ties)

Overview

Nutrient FRESH ATTRACTIONS RIE-LAZO BOTANERO Winner
Calories 474 cal 343 cal
Protein 7.9 g 0 g
Carbs 57.9 g 82.9 g
Fat 26.3 g 0 g
Fiber 5.3 g 11.4 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin FRESH ATTRACTIONS RIE-LAZO BOTANERO Winner
Vitamin C, total ascorbic acid 0 MG 3.4 MG

Minerals

Mineral FRESH ATTRACTIONS RIE-LAZO BOTANERO Winner
Calcium, Ca 53 MG 57 MG
Iron, Fe 1.0 MG 2.1 MG
Sodium, Na 158 MG 1,600 MG
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