FRESH ASIAGO SLICED NATURAL CHEESE vs GRUYERE CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
FRESH ASIAGO SLICED NATURAL CHEESE wins in 4 out of 10 nutrient categories
FRESH ASIAGO SLICED NATURAL CHEESE: 4
vs
GRUYERE CHEESE: 3
(3 ties)
Overview
| Nutrient | FRESH ASIAGO SLICED NATURAL CHEESE | GRUYERE CHEESE | Winner |
|---|---|---|---|
| Calories | 393 cal | 393 cal | Tie |
| Protein | 25 g | 28.6 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 28.6 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FRESH ASIAGO SLICED NATURAL CHEESE | GRUYERE CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 679 MG | 893 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 714 MG | 607 MG |