FRESH ARTISAN SHIITAKE MUSHROOM PIZZA vs PIZZA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
FRESH ARTISAN SHIITAKE MUSHROOM PIZZA: 5
vs
PIZZA: 5
(1 ties)
Overview
| Nutrient | FRESH ARTISAN SHIITAKE MUSHROOM PIZZA | PIZZA | Winner |
|---|---|---|---|
| Calories | 293 cal | 219 cal | |
| Protein | 14.1 g | 9.5 g | |
| Carbs | 42.4 g | 31.4 g | |
| Fat | 7.1 g | 7.3 g | |
| Fiber | 2 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH ARTISAN SHIITAKE MUSHROOM PIZZA | PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.1 MG | 0 MG |
Minerals
| Mineral | FRESH ARTISAN SHIITAKE MUSHROOM PIZZA | PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 202 MG | 175 MG | |
| Iron, Fe | 1.1 MG | 3.7 MG | |
| Potassium, K | 0 MG | 66 MG | |
| Sodium, Na | 303 MG | 657 MG |