FRESH APPLE CIDER vs LAVENDER+MAPLE OAT MILK LATTE
Nutrition comparison per 100 g serving
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LAVENDER+MAPLE OAT MILK LATTE wins in 5 out of 11 nutrient categories
FRESH APPLE CIDER: 4
vs
LAVENDER+MAPLE OAT MILK LATTE: 5
(2 ties)
Overview
| Nutrient | FRESH APPLE CIDER | LAVENDER+MAPLE OAT MILK LATTE | Winner |
|---|---|---|---|
| Calories | 34 cal | 29 cal | |
| Protein | 0 g | 0.7 g | |
| Carbs | 8.5 g | 4.3 g | |
| Fat | 0 g | 1.1 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH APPLE CIDER | LAVENDER+MAPLE OAT MILK LATTE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FRESH APPLE CIDER | LAVENDER+MAPLE OAT MILK LATTE | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 0 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Potassium, K | 38 MG | 0 MG | |
| Sodium, Na | 17 MG | 18 MG |