Fresh 99% Fat Free Skinless Ground Turkey Breast 1lb. Tray vs PORK
Nutrition comparison per 100 g serving
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Fresh 99% Fat Free Skinless Ground Turkey Breast 1lb. Tray wins in 5 out of 11 nutrient categories
Fresh 99% Fat Free Skinless Ground Turkey Breast 1lb. Tray: 5
vs
PORK: 3
(3 ties)
Overview
| Nutrient | Fresh 99% Fat Free Skinless Ground Turkey Breast 1lb. Tray | PORK | Winner |
|---|---|---|---|
| Calories | 110 cal | 518 cal | |
| Protein | 24 g | 8.9 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0.5 g | 53.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Fresh 99% Fat Free Skinless Ground Turkey Breast 1lb. Tray | PORK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.4 MG |
Minerals
| Mineral | Fresh 99% Fat Free Skinless Ground Turkey Breast 1lb. Tray | PORK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 5 MG | |
| Iron, Fe | 1 MG | 0.5 MG | |
| Potassium, K | 0 MG | 188 MG | |
| Sodium, Na | 55 MG | 36 MG |