FRESH! vs ULTRA PASTEURIZED LOWFAT MILK
Nutrition comparison per 100 g serving
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ULTRA PASTEURIZED LOWFAT MILK wins in 3 out of 11 nutrient categories
FRESH!: 2
vs
ULTRA PASTEURIZED LOWFAT MILK: 3
(6 ties)
Overview
| Nutrient | FRESH! | ULTRA PASTEURIZED LOWFAT MILK | Winner |
|---|---|---|---|
| Calories | 46 cal | 46 cal | Tie |
| Protein | 3.3 g | 3.3 g | Tie |
| Carbs | 4.6 g | 5.4 g | |
| Fat | 1.0 g | 1.0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH! | ULTRA PASTEURIZED LOWFAT MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 0 MG |
Minerals
| Mineral | FRESH! | ULTRA PASTEURIZED LOWFAT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 104 MG | 125 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 162 MG | 167 MG | |
| Sodium, Na | 46 MG | 54 MG |