FRESCO TRADICIONAL MEXICAN STYLE CRUMBLING CHEESE vs SHARP CHEDDAR
Nutrition comparison per 100 g serving
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FRESCO TRADICIONAL MEXICAN STYLE CRUMBLING CHEESE wins in 5 out of 11 nutrient categories
FRESCO TRADICIONAL MEXICAN STYLE CRUMBLING CHEESE: 5
vs
SHARP CHEDDAR: 1
(5 ties)
Overview
| Nutrient | FRESCO TRADICIONAL MEXICAN STYLE CRUMBLING CHEESE | SHARP CHEDDAR | Winner |
|---|---|---|---|
| Calories | 250 cal | 321 cal | |
| Protein | 17.9 g | 14.3 g | |
| Carbs | 7.1 g | 7.1 g | Tie |
| Fat | 17.9 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESCO TRADICIONAL MEXICAN STYLE CRUMBLING CHEESE | SHARP CHEDDAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRESCO TRADICIONAL MEXICAN STYLE CRUMBLING CHEESE | SHARP CHEDDAR | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 357 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 286 MG | 0 MG | |
| Sodium, Na | 679 MG | 929 MG |