FRESCHETTA vs VEGGIES & FRUITS PIZZA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 14 nutrient categories
FRESCHETTA: 6
vs
VEGGIES & FRUITS PIZZA: 6
(2 ties)
Overview
| Nutrient | FRESCHETTA | VEGGIES & FRUITS PIZZA | Winner |
|---|---|---|---|
| Calories | 264 cal | 239 cal | |
| Protein | 12.1 g | 7.7 g | |
| Carbs | 21.4 g | 33.3 g | |
| Fat | 15 g | 11.1 g | |
| Fiber | 1.4 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESCHETTA | VEGGIES & FRUITS PIZZA | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0.7 MG | |
| Riboflavin | 0 MG | 0.0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 17.9 MG |
Minerals
| Mineral | FRESCHETTA | VEGGIES & FRUITS PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 171 MG | |
| Iron, Fe | 1.3 MG | 0.9 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 614 MG | 393 MG |