FRESCHETTA vs FLATBREAD PIZZA
Nutrition comparison per 100 g serving
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FRESCHETTA wins in 5 out of 11 nutrient categories
FRESCHETTA: 5
vs
FLATBREAD PIZZA: 4
(2 ties)
Overview
| Nutrient | FRESCHETTA | FLATBREAD PIZZA | Winner |
|---|---|---|---|
| Calories | 264 cal | 210 cal | |
| Protein | 12.1 g | 10.1 g | |
| Carbs | 21.4 g | 29.0 g | |
| Fat | 15 g | 6.5 g | |
| Fiber | 1.4 g | 1.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESCHETTA | FLATBREAD PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.5 MG |
Minerals
| Mineral | FRESCHETTA | FLATBREAD PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 72 MG | |
| Iron, Fe | 1.3 MG | 0.3 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 614 MG | 674 MG |