FRESCHETTA vs PIZZA
Nutrition comparison per 100 g serving
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FRESCHETTA wins in 6 out of 11 nutrient categories
FRESCHETTA: 6
vs
PIZZA: 4
(1 ties)
Overview
| Nutrient | FRESCHETTA | PIZZA | Winner |
|---|---|---|---|
| Calories | 254 cal | 183 cal | |
| Protein | 11.9 g | 9.9 g | |
| Carbs | 30.2 g | 19.9 g | |
| Fat | 9.5 g | 6.9 g | |
| Fiber | 3.2 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESCHETTA | PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.9 MG |
Minerals
| Mineral | FRESCHETTA | PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 198 MG | 191 MG | |
| Iron, Fe | 2.1 MG | 0.6 MG | |
| Potassium, K | 254 MG | 0 MG | |
| Sodium, Na | 532 MG | 458 MG |