FRESCATRANO OLIVES vs WHOLE FOODS MARKET
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
FRESCATRANO OLIVES: 5
vs
WHOLE FOODS MARKET: 5
(1 ties)
Overview
| Nutrient | FRESCATRANO OLIVES | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calories | 200 cal | 214 cal | |
| Protein | 0 g | 10.7 g | |
| Carbs | 6.7 g | 12.9 g | |
| Fat | 20 g | 10.7 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESCATRANO OLIVES | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG |
Minerals
| Mineral | FRESCATRANO OLIVES | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 107 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 67 MG | 0 MG | |
| Sodium, Na | 900 MG | 386 MG |