FRESA STRAWBERRY SUGAR WAFERS vs THE BAKERY
Nutrition comparison per 100 g serving
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THE BAKERY wins in 5 out of 12 nutrient categories
FRESA STRAWBERRY SUGAR WAFERS: 4
vs
THE BAKERY: 5
(3 ties)
Overview
| Nutrient | FRESA STRAWBERRY SUGAR WAFERS | THE BAKERY | Winner |
|---|---|---|---|
| Calories | 500 cal | 394 cal | |
| Protein | 6.7 g | 3.0 g | |
| Carbs | 70 g | 60.6 g | |
| Fat | 23.3 g | 21.2 g | |
| Fiber | 3.3 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESA STRAWBERRY SUGAR WAFERS | THE BAKERY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FRESA STRAWBERRY SUGAR WAFERS | THE BAKERY | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 61 MG | |
| Iron, Fe | 3.3 MG | 2.2 MG | |
| Potassium, K | 120 MG | 0 MG | |
| Sodium, Na | 67 MG | 409 MG |