FRESA STRAWBERRY SUGAR WAFERS vs THE BAKERY
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 12 nutrient categories
FRESA STRAWBERRY SUGAR WAFERS: 4
vs
THE BAKERY: 4
(4 ties)
Overview
| Nutrient | FRESA STRAWBERRY SUGAR WAFERS | THE BAKERY | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 6.7 g | 3.6 g | |
| Carbs | 70 g | 57.1 g | |
| Fat | 23.3 g | 25 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESA STRAWBERRY SUGAR WAFERS | THE BAKERY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FRESA STRAWBERRY SUGAR WAFERS | THE BAKERY | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 143 MG | |
| Iron, Fe | 3.3 MG | 1.3 MG | |
| Potassium, K | 120 MG | 179 MG | |
| Sodium, Na | 67 MG | 304 MG |