FRESA STRAWBERRY FILLED COOKIES vs GOURMET SELECT
Nutrition comparison per 100 g serving
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FRESA STRAWBERRY FILLED COOKIES wins in 7 out of 17 nutrient categories
FRESA STRAWBERRY FILLED COOKIES: 7
vs
GOURMET SELECT: 3
(7 ties)
Overview
| Nutrient | FRESA STRAWBERRY FILLED COOKIES | GOURMET SELECT | Winner |
|---|---|---|---|
| Calories | 429 cal | 429 cal | Tie |
| Protein | 3.6 g | 3.6 g | Tie |
| Carbs | 64.3 g | 75 g | |
| Fat | 17.9 g | 14.3 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESA STRAWBERRY FILLED COOKIES | GOURMET SELECT | Winner |
|---|---|---|---|
| Folate, total | 121 UG | 0 UG | |
| Niacin | 1.4 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FRESA STRAWBERRY FILLED COOKIES | GOURMET SELECT | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 2.6 MG | |
| Potassium, K | 43 MG | 0 MG | |
| Sodium, Na | 161 MG | 375 MG | |
| Zinc, Zn | 1.8 MG | 0 MG |