FRENCH'S vs REAL WASABI
Nutrition comparison per 100 g serving
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FRENCH'S wins in 4 out of 10 nutrient categories
FRENCH'S: 4
vs
REAL WASABI: 3
(3 ties)
Overview
| Nutrient | FRENCH'S | REAL WASABI | Winner |
|---|---|---|---|
| Calories | 357 cal | 200 cal | |
| Protein | 14.3 g | 0 g | |
| Carbs | 57.1 g | 40 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 14.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRENCH'S | REAL WASABI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 96 MG |
Minerals
| Mineral | FRENCH'S | REAL WASABI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 10.3 MG | 0 MG | |
| Sodium, Na | 4,000 MG | 0 MG |