FRENCH'S vs MEXICAN STYLE GUACAMOLE SEASONING MIX
Nutrition comparison per 100 g serving
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MEXICAN STYLE GUACAMOLE SEASONING MIX wins in 4 out of 10 nutrient categories
FRENCH'S: 3
vs
MEXICAN STYLE GUACAMOLE SEASONING MIX: 4
(3 ties)
Overview
| Nutrient | FRENCH'S | MEXICAN STYLE GUACAMOLE SEASONING MIX | Winner |
|---|---|---|---|
| Calories | 357 cal | 278 cal | |
| Protein | 14.3 g | 0 g | |
| Carbs | 57.1 g | 55.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 14.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRENCH'S | MEXICAN STYLE GUACAMOLE SEASONING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 133.3 MG |
Minerals
| Mineral | FRENCH'S | MEXICAN STYLE GUACAMOLE SEASONING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 10.3 MG | 0 MG | |
| Sodium, Na | 4,000 MG | 4,444 MG |