Frenched Rack Of Pork vs Heritage Valley Fully Cooked Breaded Hot & Spicy Popcorn Chicken Bites Chicken Chunks
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 12 nutrient categories
Frenched Rack Of Pork: 5
vs
Heritage Valley Fully Cooked Breaded Hot & Spicy Popcorn Chicken Bites Chicken Chunks: 5
(2 ties)
Overview
| Nutrient | Frenched Rack Of Pork | Heritage Valley Fully Cooked Breaded Hot & Spicy Popcorn Chicken Bites Chicken Chunks | Winner |
|---|---|---|---|
| Calories | 143 cal | 271 cal | |
| Protein | 21.4 g | 15.6 g | |
| Carbs | 0 g | 17.3 g | |
| Fat | 5.4 g | 15.5 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Frenched Rack Of Pork | Heritage Valley Fully Cooked Breaded Hot & Spicy Popcorn Chicken Bites Chicken Chunks | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Frenched Rack Of Pork | Heritage Valley Fully Cooked Breaded Hot & Spicy Popcorn Chicken Bites Chicken Chunks | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 41 MG | |
| Iron, Fe | 1.0 MG | 2.3 MG | |
| Potassium, K | 0 MG | 822 MG | |
| Sodium, Na | 54 MG | 407 MG |