FRENCH WHITE RUSTIC EUROPEAN STONE-HEARTH BREADS vs PARISIAN ARTISAN BREADS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
FRENCH WHITE RUSTIC EUROPEAN STONE-HEARTH BREADS: 1
vs
PARISIAN ARTISAN BREADS: 1
(8 ties)
Overview
| Nutrient | FRENCH WHITE RUSTIC EUROPEAN STONE-HEARTH BREADS | PARISIAN ARTISAN BREADS | Winner |
|---|---|---|---|
| Calories | 263 cal | 263 cal | Tie |
| Protein | 8.8 g | 8.8 g | Tie |
| Carbs | 56.1 g | 54.4 g | |
| Fat | 0.9 g | 0.9 g | Tie |
| Fiber | 1.8 g | 1.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRENCH WHITE RUSTIC EUROPEAN STONE-HEARTH BREADS | PARISIAN ARTISAN BREADS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRENCH WHITE RUSTIC EUROPEAN STONE-HEARTH BREADS | PARISIAN ARTISAN BREADS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.2 MG | 3.2 MG | Tie |
| Sodium, Na | 614 MG | 596 MG |