FRENCH WHITE RUSTIC EUROPEAN STONE-HEARTH BREADS vs DEEFIELDS BAKERY
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
FRENCH WHITE RUSTIC EUROPEAN STONE-HEARTH BREADS: 4
vs
DEEFIELDS BAKERY: 4
(2 ties)
Overview
| Nutrient | FRENCH WHITE RUSTIC EUROPEAN STONE-HEARTH BREADS | DEEFIELDS BAKERY | Winner |
|---|---|---|---|
| Calories | 263 cal | 222 cal | |
| Protein | 8.8 g | 5.1 g | |
| Carbs | 56.1 g | 41.4 g | |
| Fat | 0.9 g | 5.1 g | |
| Fiber | 1.8 g | 5.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRENCH WHITE RUSTIC EUROPEAN STONE-HEARTH BREADS | DEEFIELDS BAKERY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRENCH WHITE RUSTIC EUROPEAN STONE-HEARTH BREADS | DEEFIELDS BAKERY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 61 MG | |
| Iron, Fe | 3.2 MG | 1.1 MG | |
| Sodium, Na | 614 MG | 263 MG |