FRENCH VANILLA YOGURT! FRUIT DIP vs FRESH ORGANIC SALSA
Nutrition comparison per 100 g serving
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FRESH ORGANIC SALSA wins in 5 out of 10 nutrient categories
FRENCH VANILLA YOGURT! FRUIT DIP: 1
vs
FRESH ORGANIC SALSA: 5
(4 ties)
Overview
| Nutrient | FRENCH VANILLA YOGURT! FRUIT DIP | FRESH ORGANIC SALSA | Winner |
|---|---|---|---|
| Calories | 121 cal | 26 cal | |
| Protein | 3.0 g | 0 g | |
| Carbs | 27.3 g | 5.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FRENCH VANILLA YOGURT! FRUIT DIP | FRESH ORGANIC SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 53 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 368 MG | |
| Sodium, Na | 167 MG | 289 MG |