FRENCH VANILLA YOGURT vs VANILLA FLAVORED GREEK NONFAT YOGURT
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
FRENCH VANILLA YOGURT: 3
vs
VANILLA FLAVORED GREEK NONFAT YOGURT: 3
(4 ties)
Overview
| Nutrient | FRENCH VANILLA YOGURT | VANILLA FLAVORED GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 89 cal | 82 cal | |
| Protein | 0 g | 8.8 g | |
| Carbs | 0 g | 10.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FRENCH VANILLA YOGURT | VANILLA FLAVORED GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 127 MG | 94 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 208 MG | 118 MG | |
| Sodium, Na | 0 MG | 35 MG |