FRENCH VANILLA RICH & CREAMY ICE CREAM vs LIGHT ICE CREAM
Nutrition comparison per 100 g serving
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FRENCH VANILLA RICH & CREAMY ICE CREAM wins in 4 out of 10 nutrient categories
FRENCH VANILLA RICH & CREAMY ICE CREAM: 4
vs
LIGHT ICE CREAM: 3
(3 ties)
Overview
| Nutrient | FRENCH VANILLA RICH & CREAMY ICE CREAM | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 194 cal | 200 cal | |
| Protein | 4.5 g | 3.1 g | |
| Carbs | 22.4 g | 35.4 g | |
| Fat | 10.5 g | 4.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRENCH VANILLA RICH & CREAMY ICE CREAM | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRENCH VANILLA RICH & CREAMY ICE CREAM | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 149 MG | 92 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 67 MG | 69 MG |