FRENCH VANILLA PREMIUM ICE CREAM vs GELATO
Nutrition comparison per 100 g serving
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FRENCH VANILLA PREMIUM ICE CREAM wins in 6 out of 11 nutrient categories
FRENCH VANILLA PREMIUM ICE CREAM: 6
vs
GELATO: 2
(3 ties)
Overview
| Nutrient | FRENCH VANILLA PREMIUM ICE CREAM | GELATO | Winner |
|---|---|---|---|
| Calories | 207 cal | 186 cal | |
| Protein | 3.5 g | 2.9 g | |
| Carbs | 24.1 g | 30 g | |
| Fat | 10.3 g | 6.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRENCH VANILLA PREMIUM ICE CREAM | GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRENCH VANILLA PREMIUM ICE CREAM | GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 126 MG | 114 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 149 MG | 0 MG | |
| Sodium, Na | 98 MG | 86 MG |