FRENCH VANILLA PREMIUM ICE CREAM vs MOUNTAIN BLACKBERRY SWIRL ICE CREAM
Nutrition comparison per 100 g serving
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FRENCH VANILLA PREMIUM ICE CREAM wins in 5 out of 10 nutrient categories
FRENCH VANILLA PREMIUM ICE CREAM: 5
vs
MOUNTAIN BLACKBERRY SWIRL ICE CREAM: 3
(2 ties)
Overview
| Nutrient | FRENCH VANILLA PREMIUM ICE CREAM | MOUNTAIN BLACKBERRY SWIRL ICE CREAM | Winner |
|---|---|---|---|
| Calories | 207 cal | 209 cal | |
| Protein | 3.5 g | 3.4 g | |
| Carbs | 24.1 g | 27.0 g | |
| Fat | 10.3 g | 9.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FRENCH VANILLA PREMIUM ICE CREAM | MOUNTAIN BLACKBERRY SWIRL ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 126 MG | 146 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 0 MG | 106 MG | |
| Sodium, Na | 98 MG | 67 MG |