FRENCH VANILLA NUT CRUNCH vs PREMIUM DARK CHOCOLATE ALMONDS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
FRENCH VANILLA NUT CRUNCH: 4
vs
PREMIUM DARK CHOCOLATE ALMONDS: 4
(2 ties)
Overview
| Nutrient | FRENCH VANILLA NUT CRUNCH | PREMIUM DARK CHOCOLATE ALMONDS | Winner |
|---|---|---|---|
| Calories | 533 cal | 533 cal | Tie |
| Protein | 13.3 g | 10 g | |
| Carbs | 46.7 g | 43.3 g | |
| Fat | 33.3 g | 43.3 g | |
| Fiber | 3.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FRENCH VANILLA NUT CRUNCH | PREMIUM DARK CHOCOLATE ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 100 MG | |
| Iron, Fe | 3.3 MG | 6.7 MG | |
| Potassium, K | 473 MG | 417 MG | |
| Sodium, Na | 500 MG | 0 MG |