FRENCH VANILLA NUT CRUNCH vs MARSHMALLOW POPCORN
Nutrition comparison per 100 g serving
Ad 468x60
FRENCH VANILLA NUT CRUNCH wins in 7 out of 10 nutrient categories
FRENCH VANILLA NUT CRUNCH: 7
vs
MARSHMALLOW POPCORN: 2
(1 ties)
Overview
| Nutrient | FRENCH VANILLA NUT CRUNCH | MARSHMALLOW POPCORN | Winner |
|---|---|---|---|
| Calories | 533 cal | 333 cal | |
| Protein | 13.3 g | 3.3 g | |
| Carbs | 46.7 g | 76.7 g | |
| Fat | 33.3 g | 0 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FRENCH VANILLA NUT CRUNCH | MARSHMALLOW POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 0 MG | |
| Potassium, K | 473 MG | 0 MG | |
| Sodium, Na | 500 MG | 17 MG |