FRENCH VANILLA MOUSSE MIX vs SPANISH FLAN STYLE CUSTARD
Nutrition comparison per 100 g serving
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SPANISH FLAN STYLE CUSTARD wins in 3 out of 10 nutrient categories
FRENCH VANILLA MOUSSE MIX: 1
vs
SPANISH FLAN STYLE CUSTARD: 3
(6 ties)
Overview
| Nutrient | FRENCH VANILLA MOUSSE MIX | SPANISH FLAN STYLE CUSTARD | Winner |
|---|---|---|---|
| Calories | 455 cal | 357 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 63.6 g | 92.9 g | |
| Fat | 22.7 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRENCH VANILLA MOUSSE MIX | SPANISH FLAN STYLE CUSTARD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRENCH VANILLA MOUSSE MIX | SPANISH FLAN STYLE CUSTARD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 409 MG | 964 MG |