FRENCH VANILLA LIGHT CHURNED STYLE PREMIUM ICE CREAM vs POP
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
FRENCH VANILLA LIGHT CHURNED STYLE PREMIUM ICE CREAM: 4
vs
POP: 4
(4 ties)
Overview
| Nutrient | FRENCH VANILLA LIGHT CHURNED STYLE PREMIUM ICE CREAM | POP | Winner |
|---|---|---|---|
| Calories | 175 cal | 49 cal | |
| Protein | 5 g | 0 g | |
| Carbs | 26.3 g | 13.2 g | |
| Fat | 5.6 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRENCH VANILLA LIGHT CHURNED STYLE PREMIUM ICE CREAM | POP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FRENCH VANILLA LIGHT CHURNED STYLE PREMIUM ICE CREAM | POP | Winner |
|---|---|---|---|
| Calcium, Ca | 162 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 81 MG | 16 MG |