FRENCH VANILLA ICE CREAM vs FROZEN YOGURT BARS
Nutrition comparison per 100 g serving
Ad 468x60
FROZEN YOGURT BARS wins in 7 out of 12 nutrient categories
FRENCH VANILLA ICE CREAM: 3
vs
FROZEN YOGURT BARS: 7
(2 ties)
Overview
| Nutrient | FRENCH VANILLA ICE CREAM | FROZEN YOGURT BARS | Winner |
|---|---|---|---|
| Calories | 207 cal | 152 cal | |
| Protein | 3.5 g | 5.1 g | |
| Carbs | 24.1 g | 29.1 g | |
| Fat | 11.5 g | 3.2 g | |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRENCH VANILLA ICE CREAM | FROZEN YOGURT BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.6 MG | |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | FRENCH VANILLA ICE CREAM | FROZEN YOGURT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 115 MG | 190 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 195 MG | 228 MG | |
| Sodium, Na | 75 MG | 70 MG |