FRENCH VANILLA ICE CREAM vs FRUIT BARS
Nutrition comparison per 100 g serving
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FRENCH VANILLA ICE CREAM wins in 6 out of 12 nutrient categories
FRENCH VANILLA ICE CREAM: 6
vs
FRUIT BARS: 2
(4 ties)
Overview
| Nutrient | FRENCH VANILLA ICE CREAM | FRUIT BARS | Winner |
|---|---|---|---|
| Calories | 207 cal | 169 cal | |
| Protein | 3.5 g | 1.4 g | |
| Carbs | 24.1 g | 25.4 g | |
| Fat | 10.3 g | 6.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRENCH VANILLA ICE CREAM | FRUIT BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FRENCH VANILLA ICE CREAM | FRUIT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 115 MG | 56 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 172 MG | 0 MG | |
| Sodium, Na | 75 MG | 42 MG |