FRENCH VANILLA ICE CREAM vs ICE CREAM
Nutrition comparison per 100 g serving
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FRENCH VANILLA ICE CREAM wins in 6 out of 12 nutrient categories
FRENCH VANILLA ICE CREAM: 6
vs
ICE CREAM: 2
(4 ties)
Overview
| Nutrient | FRENCH VANILLA ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 209 cal | 222 cal | |
| Protein | 3.3 g | 2.8 g | |
| Carbs | 24.2 g | 20.4 g | |
| Fat | 11.0 g | 15.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRENCH VANILLA ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FRENCH VANILLA ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 110 MG | 93 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 165 MG | 0 MG | |
| Sodium, Na | 66 MG | 56 MG |