FRENCH VANILLA ICE CREAM vs SALTED CARAMEL ESPRESSO COFFEE LOWFAT FROZEN YOGURT WITH SALTED CARAMEL SWIRL AND CHOCOLATE ESPRESSO FLAVORED CHUNKS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
FRENCH VANILLA ICE CREAM: 4
vs
SALTED CARAMEL ESPRESSO COFFEE LOWFAT FROZEN YOGURT WITH SALTED CARAMEL SWIRL AND CHOCOLATE ESPRESSO FLAVORED CHUNKS: 4
(3 ties)
Overview
| Nutrient | FRENCH VANILLA ICE CREAM | SALTED CARAMEL ESPRESSO COFFEE LOWFAT FROZEN YOGURT WITH SALTED CARAMEL SWIRL AND CHOCOLATE ESPRESSO FLAVORED CHUNKS | Winner |
|---|---|---|---|
| Calories | 159 cal | 169 cal | |
| Protein | 4.6 g | 4.6 g | |
| Carbs | 22.7 g | 33.9 g | |
| Fat | 5.1 g | 1.5 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRENCH VANILLA ICE CREAM | SALTED CARAMEL ESPRESSO COFFEE LOWFAT FROZEN YOGURT WITH SALTED CARAMEL SWIRL AND CHOCOLATE ESPRESSO FLAVORED CHUNKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRENCH VANILLA ICE CREAM | SALTED CARAMEL ESPRESSO COFFEE LOWFAT FROZEN YOGURT WITH SALTED CARAMEL SWIRL AND CHOCOLATE ESPRESSO FLAVORED CHUNKS | Winner |
|---|---|---|---|
| Calcium, Ca | 157 MG | 154 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 167 MG | 0 MG | |
| Sodium, Na | 97 MG | 169 MG |